You're in! Let's get started.
Thanks for joining Project Healthspan. Your spot is confirmed. Here are the four quick steps to get your program underway.
Book your initial consult
Grab a time that works for you. This is where we'll walk through your health, your goals, and where you're starting from, so your program is built around you.
Book your consultComplete your new client form
Before your consult, fill out this short form so I have a clear picture of your health history and starting point ahead of time.
Complete the formSign the waiver
A quick formality before we begin. This confirms you're cleared to start and covers the essentials before your first session.
Sign the waiverJoin the community
Join the Freedom 4 Fitness community for support, check-ins, and to connect with others going through the program alongside you.
Join the communityIf you have any questions before your consult, just reply to your confirmation email and I'll get back to you personally.
Looking forward to working with you.
Alex Armstrong